Coffee = 1 packet Starbucks via mocha latte
Breakfast = 1 cup granola, 2/3 cup dehydrated milk and raisins or pop tarts for about 420-550 calories.
Lunch = bagels or tortillas with salami and Parmesan slices or peanut butter and honey for about 500 calories.
Dinner = Mountain House Pro packs: lasagna, beef stroganoff and chili Mac for 520 calories.
Snacks = a mix of paydays, nature valley bars, peanuts, crackers, corn nuts, fig newtons and jerky for an additional 800-1000 calories.
In total I should average around 2200-2600 calories a day and that still probably won't be enough. .
Back country meals are the fine balance between weight and calories.